Yay! You’re in!

Welcome to the Eat Out at Home Challenge. Your welcome email is landing in the next minute or two. It has your one-page tracker in it, so grab that first.

Day 1 hits your inbox this time tomorrow.

While you're here — want the short version of the answer?

Ten days from now, you'll know which friction factors are yours.

But there's one thing sitting underneath all eight of them, and I made a free masterclass about it.

The Key Ingredient

How to Make Cooking at Home Consistently Easy, Efficient & Enjoyable

In this class I break down the one thing that reduces all eight friction factors — and why cooking at home has almost nothing to do with discipline, motivation, or willpower. No email. No opt-in. You're already in. Just press play.

Prefer to watch later? No problem — I'll remind you during the challenge.

Before tomorrow, five minutes of prep:

✔ Print or save your tracker

✔ Make sure there's something in the house you know how to cook

✔ Pick two easy meals you could make on autopilot

✔ Decide right now to give yourself grace when a day goes sideways

That's it. See you tomorrow.

— Chef Evelyn